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Vladimir [108]
3 years ago
9

Which of the following is one of the reported benefits of effective meditation?

Health
1 answer:
valentinak56 [21]3 years ago
5 0
One of the most reported benefits of effective mediation is the increase in positive emotion. When you meditate successfully, you are more likely to approach life in a different perspective with more optimism and relaxation instead of stress and anxiety. 
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