1. B because it builds muscles in legs
2. Its the same as 1
D. because tobacco, alcohol, and drugs and effect your mental and emotional health
i think.
Answer:
hot flashes, thinning of skin, bladder incontinence
Explanation:
Answer:
Why should a good warm-up include stretching and activity-specific warm-up
Explanation:It helps to stretch your muscles and get them ready for physical activities so that they do not cramp or you get seriously injured.