Genetics or lifestyle. Meaning tobacco use, etc.
It will improve flexibility
Yoga includes a wide variety of movement and position in order to strecth our joint / limbs.
Doing yoga on a regular basis will significantly increase our overall body flexibility
B layers of substances that help the tissue move
His theory is primarily that our personality is formed by our positive and negative experiences in life, and that with each stage of his development, we experience certain stages in our personality development.
Some health issues that i have seen for seniors is lung caner becasue of smoking. There is really no way of stoping it. Evening if telling them what is really going to happen. they act like it is not a big deal. But it really is. They are putting their life in danger. We got to figure out how to stop it.\
Some seniors face the flu and it is flu season. One way to addres this is to not let them go out defentily if they have a weak ammiune system they could get hurt.