Answer:
toast, crackers, rice and bananas
Explanation:
there
because they work with a lot of people and they know when they see someone unhealthy
Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
Answer:
Video calling you friend call a friend during something like depression or after having suicidal thoughts it can make them have better things to think about. They will also have a reason to maybe live and will have the heart to help other people like them. It improves my mental health by just having someone to talk to, and it is my "go to" because they have someone that will pick up the phone no matter what happens. They will be there no matter what the situation is. It can help you health wise and just makes your soul feel better knowing that you have someone right by your side!
Explanation:
<u><em>"I hope this helps you and remember there are many people out there who will always love and care for you if you know then or not!"</em></u>
Answer:
An athlete’s resting heart rate may be considered low when compared to the general population. A young, healthy athlete may have a heart rate of 30 to 40 bpm.
That’s likely because exercise strengthens the heart muscle. It allows it to pump a greater amount of blood with each heartbeat. More oxygen is also going to the muscles.
This means the heart beats fewer times per minute than it would in a nonathlete. However, an athlete’s heart rate may go up to 180 bpm to 200 bpm during exercise.
