Answer:
exercise plan and healthy diet
RPE which means rate of <span>perceived exertion</span>
Answer:
Yes
Explanation:
When someone has high blood pressure: The heart has to pump harder. The arteries (blood vessels that carry the blood away from the heart) are under greater strain as they carry blood.
Not sure how this has to do with Health but my answer would be to not buy things online at all. Nowadays it's EXTREMELY easy to get robbed of your money, by people that live across the world. Your bank account can easily be accessed through a phone, computer, gaming system, credit/debit card, check book, etc. I covered things both online and off. Stay safe!