Answer: poor technique because the spotter should have their hands underneath the bar
Explanation:
A bench press is a training exercise which involves the upper body weight whereby the trainee lies on a weight training bench while pressing a weight upwards.
From the question, we are told that when spotting a bench press, the spotter stands with a straight back, hands under the arms of the lifter, and carefully watches the bar. This demonstrates poor technique because the spotter should have their hands underneath the bar. It should be noted that a spotter is vital as they help protect the lifter's safety.
Answer:
Your BMR: This stands for the basal metabolic rate that actually represents the minimal number of calories that your body burns while resting. This is the absolute bare minimum that you must consume so that your body can burn these calories on breathing, digesting food, and other involuntary actions.
Explanation:
Answer:
Prescription drug abuse is increasing among teens is the correct answer.
Explanation:
Answer:
A normal heart beats at 60-100 beats per minute, however, the fastest it can go is 300 per minute.
Explanation:
Cause they never knew how to cure them some were airborne also
and rats and fleas if your near the black plague area
