O you think you're fit? More importantly, do you think you are more fit now than you were a month ago? How about a year ago? It's important to not only monitor your fitness today but to set goals, and try to improve your fitness in the future. How can you do that? Well, you can use fitness assessments<span> to measure various aspects of your body and its abilities. A fitness assessment identifies your current fitness levels and serves as a baseline, or starting point of your body's fitness. You can use this fitness assessment to figure out your training needs and goals. You then compare your progress over time to the initial fitness assessment.</span>
Answer:
I don't know many tests that show that but always think how much do you thibk you are doing is it enough or is it not enough
Purchasing food at a store that does not sell fruits
Answer:
Explanation:
Pads are used for both children and adults. Pediatric pads are used for kids that are younger than eight years. Then there are standard pads, and they will be used on the kids only if pediatric ones aren't present at the scene. The adult or standard pads can't teach one another. Then we have a manual defibrillator, it is usually used on the new-borns. If there's no manual defibrillator, an AED should be used. Some of the AEDs can be switched on so they can deliver a pediatric shock. If we have one at the scene, we should switch it on if we are going to use it on the children younger than age of eight.
Answer:
option B is the correct answer pls follow me and make my answer as brainlist
