Cardiorespiratory Fitness refers to the ability of the respiratory and circulatory systems to deliver oxygen to skeletal muscles during exercise. Exercise contributes to these systems being more efficient by enlarging the heart muscle, allowing a greater pumping of blood. Exercise is not only beneficial to the respiratory system, but the heart also benefits from this.

Cardiorespiratory Fitness has a series of benefits for the well-being of the person. Among its benefits is the reduction of diseases such as lung cancer, heart disease, stroke, and others. For these benefits to begin to be noticed, it is necessary to do physical activity 3 to 5 times a week.

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2 years ago

I opened up a package of ramen noodles and the spice packets were taped at the edge and in red writing it says "this is splicing

Rainbow [258]

I think its the name of the tape used to seal the packet.

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2 years ago

If there were a severe disaster like a tornado or earthquake, where are your financial records stored? Could you get your financ

meriva

Answer:

Are there any answer choses?

Explanation:

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3 years ago