Answer:
In my opinion what you have to do is organize your days according to the activities you may start, especially if you are a working mother that after work have o bear all the burden with househoold and children. Then, if you want you could choose the activity that bests suits you.
Explanation:
The answer is Cardiovascular. Running and swimming and cycling are all considered <span>aerobic.
Hope this helps. </span>
I believe the healthy diet and physical exercise is the factor that made her lose weight.