Answer:
Use the "2 for 2" rule when deciding if it's time to increase the amount of weight you're lifting: When you can do two more reps with a given weight than you started out with for two consecutive workouts, increase the weight
Explanation:
Experimenting with the equipment until you figure it out
can u make me brainly
yes they do they can cause severe differences
Definitely a doctor!!! Option D!
