They are not healthy but they are balanced for example all of those has a whole bunch of carbs and the rest don’t but the rest Also Contain vitamins and proteins
Answer:
Omega-3 fatty acids. One type of polyunsaturated fat is made up of mainly omega-3 fatty acids and may be especially beneficial for heart health. Omega-3, found in some types of fatty fish, appears to decrease the risk of coronary artery disease.
Explanation:
Answer:
meditation
Explanation:
meditation can benefit ones overall health through encouraging one to cope better with stress and give hope and a further sense of purpose.
Processed foods have been shown to contain high amount of sugars and salt, therefore, care should be taken when consuming processed foods.
<h3>What are processed foods?</h3>
Processed foods are foods which have gone through additional modifications to get to their final state.
Additives such as sugars and preservatives are added to processed foods to make them sweeter and to last longer.
Processed foods include foods such as:
- carbonated drinks
- baked foods
- pasta
- chocolates and beverages, etc.
Sugar in processed foods usually occur in the form of high fructose syrup, sucrose and maltose.
However, sugars in processed foods have being linked to diseases such as diabetes and cancer.
Therefore, care should be taken when consuming processed foods.
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