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telo118 [61]
3 years ago
8

Which factor is a component of skill related fitness

History
2 answers:
Katena32 [7]3 years ago
6 0
Generally speaking it would be "flexibility" that is is a component of skill related fitness, since this not only allows you to be a better athlete--it also helps insure that you won't injure yourself. 
Andreyy893 years ago
6 0

Answer: Balance is a component of skill related fitness

Balance is the ability to maintain a given posture in stationary and moving situations, to be able to stay level and stable. It is important because it prevents game players from falling over at speed.

Explanation:  

The six components of skill-related fitness are Agility, Balance, Speed, Power, Coordination and Reaction time and their examples are as follows:  

An example of Agility is dodging in football

An example of speed is 100 meters sprint

An example of reaction time is smashing in sprint starter in swimming

An example of balance is dribbling in hockey

An example of power is smashing in badminton

An example of coordination is tennis.

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It's interesting that you posted your question in the history section of Brainly.  It qualifies in the category of "Big History," as some have termed it.  That term was coined by the scholar David Christian, whom I met once at a conference where he was a presenter.  His idea was that we look at "history" not just as what has happened in the recorded records of human beings, but look back at all that has occurred in the history of the universe.  So the "Big History" concept incorporates the story of evolution into its account of things.

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