Helps with not making you sick or have mood swings
Answer:
The correct answer would be - alternate high quality chest compression by two rescuers.
Explanation:
In the case of the cardiac arrest one should call for the help in order to activate emergency response if the condition is safe, followed by the the chest compression or CPR to the patient immediately. As soon as the rescuers come to the help they should perform a high quality CPR or chest compression in a alternate manner for the patient who is suffering from the cardiac arrest so it can begins to pumping the heart.
Thus, the correct answer is - alternative high quality chest compression by two rescuers.
The correct answer is B. Jogging 2 miles in 19 minutes
Explanation:
A short-term fitness goal refers to a goal or objective that can be achieved after a short time or after a few attempts, which means it is an objective of the ear future. This differs from long-term fitness goals because these take more time, more attempts and involve a set of steps. Additionally, specific fitness goal usually aims at being able to do a specific exercise or task, for example, walking a certain distance or winning a competition.
Considering this, the one that is an example of a short-term fitness goal is "Jogging 2 miles in 19 minutes" because this can be achieved after a short time (a day, week, month or few months) and does not require a lot of steps; also this is specific as others such as "having more energy" or "increasing strength" are part of long processes and are general.
