Answer:
My best suggestion would be to plan things out in a way you most like. For me, that means I have a wipe board with colorful markers to write out my daily assignments. This also is super satisfying to erase assignments when I complete them.
For the depression, I suggest taking breaks that are full of self care. This could be meditation, drinking warm tea, skincare, yoga, going for a run, etc.
I hope this helps, feel better!
Answer: Low intensity (Option 2)
Explanation:
The overload training principle includes four categories:
1. Frequency
2. Intensity
3. Time
4. Type
As the options involve frequency and intensity let’s see what they both mean:
Frequency is defined as how often or how many times you exercise per week. Your frequency depends upon the level of your training. It is recommended to exercise three to four times a week.
Intensity means, how hard you are exercising. an it is classified as low, medium or high. So during really easy workouts you are at the lowest intensity.
Here what the step that the CDC said:
- Stay home except to get medical care.
- Monitor your symptoms carefully. If your symptoms get worse, call your healthcare provider immediately.
- Get rest and stay hydrated. Take over-the-counter medicines, such as acetaminophen, to help you feel better.
- Stay in a specific room and away from other people in your home. If possible, use a separate bathroom. If you must be around others, wear a mask.
Answer:
"We grieve the way we are" refers to how humans naturally shed tears and want comfort when tragedies happen. It is a part of human nature in order to overcome the challenges that they face in this world.
Explanation:
The question above is related to a letter written by Hugo Mendoza's mother on his passing. For the mother, grieving over Hugo is normal since that time shall also pass. According to her, <em>the Lord gives everyone the chance to cry and the time to heal.</em> Her letter shows how much love he had for Hugo and how his passing brought her back to the Lord. It is also evident on how proud she was on him as a hero of America.
So, this explains the answer.
I’m pretty sure it’s the second one
