Answer:
Because if your not participation your not getting any excercise physically or mentally
I would say Push up's for your answer because of balance.
Answer:
This is also true
Explanation:
Lactic acid is a normal byproduct of muscle metabolism, but it can irritate muscles and cause discomfort and soreness. Muscle soreness associated with exercise is known as delayed onset muscle soreness or DOMS.
Tom is most likely making a Remouillage. It is French for "re-wetting." It is stock that was made from bones that were already used in a previous stock. It is also known as "Second stock." The bones would be re-simmered and fresh mirepoix added. The result of a Remouillage will not be as clear as the original stock and is a bit weaker.
