Answer:
How is your resting heart rate an indication of your level of fitness?
72 pulse to 100 is said to be normal at rest and 120 pulse when exercised. meanwhile anything above this or lower is a symptom of abnormality
Explanation:
D (I’m not quite sure but please try putting that as an answer)
Answer:
Overhead Press
Explanation:
This acts as the warm-up to the upper body exercises.
