Increased secretion of ADH (anti-diuretic hormone)
Answer:
no.d is not the correct statement
If I’m not mistaking c will be the answer
Answer:
The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Explanation:
I strongly agree with that statement.
