Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.
Its false that is the 8th step.
True :)))))))))) good luck
The answer is a i believe
Answer:
Option C would be the appropriate choice.
Explanation:
- Evidence-based treatment is a critical factor in meeting the aims of better efficiency and reduced rates in health care legislation.
- When procedures are concentrated on some of the most modern medical expertise, patients would be assured those who are having the best quality care. When treatment increases, prices may also decline.
The other options offered are not relevant to either the scenario presented. So, the alternative above is the good one.