Being unable to sit still, especially in calm or quiet surroundings.
constantly fidgeting.
being unable to concentrate on tasks.
excessive physical movement.
excessive talking.
being unable to wait their turn.
acting without thinking.
interrupting conversations.
Some examples are the mouth, nose, eyes, lungs, stomach, and the trachea.
Tar, carbon monoxide, nitrogen oxides, theyre harmful because they cling to the red cells in the blood and up to 15% of a smoker's blood may be carrying carbon monoxide round the body rather than oxygen.Smoking 'lower tar' cigarettes can increase the carbon monoxide levels as smokers inhale more deeply.Cigarette smoke has high levels of nitrogen oxide.
Hope that helps
C. staying away from smoke and people who smoke will make you less tempted to smoke.