Aerobic Exercises is the answer
The best answer choice would be t-true.
Go inside to rest is the correct option among these choices
It's not hard to keep yourself healthy and in shape. the two most important things to keep yourself healthy is exersice and an appropriate breakfast. It's not nesessary to run a marathon or do a deep workout. A light jog is enough to keep you health everyday. Breakfast is important to keep your mind functioning properly. Making healthy life choices is also important.
Answer:
you could do simple excercises.At home you could do inside workouts such as crunches,push ups.Walk around and time yourself while doing so.You could do things such as just helping outside like raking leaves,cutting tree limbs,those would do much as a simple walk since you doing movement.Something other you could consider is playing with your family,siblings like a little game of hist tossing a ball,playing family kickball.
