Itsnt it like chiropractic stretching because you can paralyze yourself
Answer:A
Explanation:Because she needs the least amount of water in her body to be able to run well
Answer:
it increases the heart rate of the individual that gets tired while exercising.
Explanation:
Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
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