Weight gain is big one , also becoming more antisocial then normal.
Diet and exercise is the answer.
Answer:
Difference between Mental and Emotional Health. Mental health is largely concerned with cognitive processes such as perceiving and deciding while emotional health is more focused on expressing feelings like anger, happiness, etc. Mental health is usually associated with illnesses such as schizophrenia and mood disorders.
A. She should add more cardiovascular training and weight training to her exercise routine and eat several low- calorie meals throughout the day.
Dimensions of health cover everything from our physical health to our mental health.
And
many studies have shown that our physical and mental health heavily
affected each other. It's common to see some one with mental problem
develop physical problems because of it
