The Hazard Assessment is part of the essential measures for occupational safety.
Hazard Assessment is the process undertaken to identify hazards in the workplace in order to minimize, control and prevent the threats present in the daily lives of workers. The main objectives of this analysis is to perform the assessment of possible risks at each stage of the professional tasks. As well as establish the necessary corrections, implement and supervise the processes to ensure the safety and health of workers.
It also aims to promote the practice of security measures in the company through knowledge, training and qualification.
The principle of progression states that you should increase overload, which can be achieved by using FITT when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
