Answer:
streching exercises:
hamstring stretching
abdominal stretching
glute stretching
benefits:
before working out if you stretch you warm your body up
and regularly stretching helps flexibility.
Explanation:
The portion of your brain most closely involved in controlling hunger is the hypothalamus, a part of your brain that also regulates other bodily functions like temperature, thirst, memory, sleep, growth, and more.
One signal the hypothalamus uses to decide whether you need to eat is how distended your stomach is. If your stomach stretches in response to a meal, this information feeds back to your hypothalamus. In response, your hypothalamus gives you that full sensation. If you haven’t eaten in a while and your stomach is empty, the opposite happens. You feel hunger.
B- distress is the answer
The correct answer for this question is this one: "b. Contain a mechanism for incorporating corrective actions."
Exercises should:
(1) Include multidisciplinary, multijurisdictional incidents.
(2) Include participation of private-sector and nongovernmental organizations.
(3) Co<span>ver aspects of preparedness plans, including activating mutual aid and assistance agreements.
(4) C</span><span>ontain a mechanism for incorporating corrective actions.</span>
Answer:
B.to be a visual tool for understanding a healthy diet
Explanation:
A.to encourage Americans to eat the same quantity of food across the different food groups
B.to be a visual tool for understanding a healthy diet
C.to help Americans measure the amount of fat in their bodies
D.to provide a reference for evaluating different types of cuisine
MARK THE BRAINLIEST !!!