Lactose intolerance may affect your health if it keeps you from getting enough nutrients, such as calcium and vitamin D. People with lactose intolerance are unable to completely digest the sugar (lactose) in milk. So they have diarrhea, gas, and bloating after eating or drinking dairy products.
<em>Hope this helped :)</em>
<span>increase the size of the muscle cells and the amount of blood that is delivered to the muscle</span>
Change of Anxiety Disorders
<u>Explanation:</u>
- Anxiety Disorder is a type of Mental disorder. It comes along with fear. It is a kind of sorrow and worries about present and future events.
- People who suffer from anxiety disorders will get fear about the present issues and the fear is in an extreme state. Some people will worry about their future state.
- This kind of problem will put them into depressions. People can avoid such kind of problems by changing lifestyles, doing meditation, having enough sleep.
- Reduce in intake of caffeine and avoid smoking will also help to control Anxiety disorders. Fish oils that contain Omega-3 polyunsaturated fatty acids will also help to reduce Anxiety disorders.
- If people follow these kinds of treatment they can change anxiety disorders.
5 Ways to Make Learning Easier:
-Flashcards/Quizlet
-Reading the textbook
-Asking questions
-Doing practice problems
-Working with others