Cardiovascular or cardio-respiratory endurance or aerobic fitness, is the ability of the heart and lungs to deliver oxygen to the body's tissues during sustained physical activity. Muscular endurance is the ability of a muscle, or group of muscles, to perform continuously without fatigue. Weight training can be performed with free weights, such as barbells and dumbbells, or by using weight machines to increase the muscular strength.
C. the celebration of ethnicity
<span>Which of the following statements about MyPlate is TRUE? All of the above</span>
I would say it is most likely skills or information. It can be broadly interpreted in it's contest. It mostly likely co-insides with your required reading terms. I encourage you to use your best judgement.
