Answer:
Its aerobic and strength training exercises
Explanation:
Thats all I can help.
Answer:
There are other factors such as the external environment, emotional state, stress and anxiety
Explanation:
There are other factors such as the external environment, emotional state, stress and anxiety
Dumbbell squats work to increase muscular strength and endurance in the "Gluteal and Leg" muscles.
<u>Explanation:</u>
- The dumbbell squat is a compound physical work out that reinforces the lower body, including the quads, hips, hamstrings, and glutes.
- The action stimulates the muscles in your core and claims core strength and ankle movement to gain greater depth.
- It is a basic form of workout for any player or a sportsperson who needs to increase strength and power in the legs and hips, especially in the quads and glutes.
- It excludes the weight load on the upper back in the popular Squat, a movement that can cause technical difficulties for novice lifters.
Answer: football, soccer, basketball
Explanation:
Answer:
What is a sewerslide? is it like a sewer pipe?
Explanation:
