25 to 30 for an adult is always considered overweight and obese , the answer to your statement is D , overweight
Unsaturated fats are good for you and the polyunsaturated are unhealthy.
examples of unsaturated fats are soybeans, walnuts and fish , and polyunsaturated food examples would be corn oil, safflower oil, soybean oil.
The Nutrition Facts label usually tells us about the percent of various nutrients in one serving - C
The correct answer in this case is C.
The Nutrition Facts label can be found on various if not all food items and always tell us the nutritional value of our food items for one serving as well as for 100g. It can be used as a good guideline to know how healthy a certain food is.
