If you are referring to Patrick Henry, he claimed that if he had held his opinions back, he would be committing treason against the country and would betray God, whom he valued more than any other Earthly King.
Answer:
I'm not writing your whole essay but I can write an intro and give you two examples of distractions.
Explanation:
Distractions:
Texting or making a phone call
Here is an article on distracted driving: https://www.cdc.gov/transportationsafety/Distracted_Driving/index.html
Intro:
Distracted driving, which teens are very susceptible to, can lead to car accidents and even deaths. Two types of distractions can be attributed to phones -- texting and phone calls are common distractions when driving. Types of distracted driving can be split into three main categories according to the CDC: visual ("taking your eyes off the road"), manual ("taking your hands off the wheel"), and cognitive ("taking your mind off driving").