Answer:
glucose is a simple carbohydrate
Simple carbs are readily broken down by the body and converted to energy. Simple carbs can be found in meals such as fruits (glucose is present in fruits) and dairy products. Candy, table sugar, syrups, and soft drinks all contain processed and refined sugars.
False
1 in 4 daily calories should come from fat
Many times, you have they all have to make decisions that affect many other people.
Answer:
a. Starches
Explanation:
Complex carbohydrates: These are also called starches. Starches include grain products, such as bread, crackers, pasta, and rice. As with simple sugars, some complex carbohydrate foods are better choices than others.
