How are you doing?
Or really how are you feeling
Then perhaps the pain they are feeling so then you can check on them and finally after tests and stuff get a diagnosis and take the precautions needed to give the patient good health
To improve cardiorespiratory fitness a person should:
C. Participate in aerobic exercises of moderate intensity for 30 minutes three to four times a week
Dietary Guidelines were created so citizens (people 2 years and older) could balance out their eating habits in hope for a healthier life style. Some dietary guidelines include:
Make half your plate fruits and vegetables.
- Focus on whole fruits.
- Vary your veggies.
● Make half your grains whole grains.
● Move to low-fat and fat-free milk or yogurt.
● Vary your protein routine.
● Drink and eat less sodium, saturated fat, and added sugars.
hope this helps!
Answer:
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Explanation:
