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enot [183]
4 years ago
15

A new client with limited exercise experience has recently begun a Phase 1: Stabilization Endurance training program. Which of t

he following is the most appropriate way for this client to increase muscular endurance?
Select one:
a. Plyometric-strength training
b. Pyramid system training
c. Circuit training
d. Drop-set training
Health
1 answer:
Kipish [7]4 years ago
4 0
D is the answer I think
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