Because both impair a person's motor functions so they end up more clumsy and don't have any sort of filter to make them stop making bad decisions.
———>>>>>>> A. Protein
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Answer:
true
Explanation:
low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores. post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.
Answer:
C. begin running a comfortable distance, add distance gradually
Explanation:
Sorry if this is wrong-
