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Keith_Richards [23]
4 years ago
9

Define Muscular endurance by giving examples. its clear?( don't just write anything in the answer for points because I will repo

rt you)(┬┬﹏┬┬) please help
Health
1 answer:
Alchen [17]4 years ago
4 0

Answer: Here are some answers for Muscular Endurance.

- Planks

- Body weight squats

- Walking lunges

- Push-ups

- Sit-ups

Explanation:

Muscular endurance is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time. It is one of the components of muscular fitness, along with muscular strength and power.

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Annual United States (U.S.) healthcare expenditures far outstrip those of twelve other developed nations. In relationship with e
Andreyy89

Answer:

much lower

Explanation:

The US healthcare system has long been criticized for its high costs and very low efficiency. It is undoubtedly the healthiest country in the world, 15% of its GDP, equivalent to $ 6000 per inhabitant / year. Spending more than twice what most countries with efficient health systems, and where all their inhabitants are entitled to the treatment they need.

According to the World Health Organization, in efficiency, American health is located below the 40th place, among the countries of the world, even inferior to several poor countries. And if the costs are high, the worst is that they continue to grow. Despite all this spending, about 15 percent of the population, equivalent to 46 million Americans, is not entitled to health care when they become ill. Thus, we can conclude that although the US government spends more on health care than other developed countries,  in relationship with expenditures, U.S. health population status ranking on critical indicators in comparison with other developed nations is much lower.

7 0
3 years ago
Which of the following is the BEST order of workout activities?
miskamm [114]

Answer:

warm-up, stretch, workout, stretch

Explanation:

When beginning any workout that is not very light activity such as a walk in the park or something similar you should always warm up your muscles.

After that, if you are doing some high-intensity workouts you should stretch. Especially stretch if you are lifting weights, doing martial arts, gymnastics, or athletics. After the workout is done you can also stretch but recent studies didn't find any benefit to it but more mobility is always good.

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3 years ago
Which body system is the most important
AleksAgata [21]

Answer:

nervous system

While your heart is a vital organ, the brain (and the nervous system that attaches to the brain) make up the most critical organ system in the human body. The human nervous system is responsible for coordinating every movement and action your body makes.

6 0
3 years ago
Read 2 more answers
Help ASAP
pishuonlain [190]
Answer: When starting a workout program after almost a year, you should start slow and gain gradually. Meaning start with easy workouts, and slowly make them harder every week. In order to prevent injury during or after your workouts, stretch well at the beginning of your workout, and after.
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