This would be an example of classical conditioning. This is almost exactly what Pavlov did with his dogs.
There are many different systems involved in when we exercise, the three main ones are the Respiratory system which is involved in breathing the circulatory system which is about circulation of blood around the body and finally the muscular system and finally the Muscular system which is about how we move.
Explanation:
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Encoding , decoding, feedback and medium of transmission
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