Answer:
The correct option is B) Each muscle must be stretched individually to improve flexibility
Explanation:
Specificity can be described as a kind of athlete training in which each muscle is focused so that there is an increase in the flexibility of every muscle. It's an excellent technique for athletes who use many muscles for their actions. Your muscles tend to develop a memory of the actions so that they perform their function even when you are not conscious. Specificity brings about the best master skills that are required in an athlete.
Answer:
It would be useful if they talked to somebody about the problem or see a therapist.
The choices here are: True or False
Answer:
False
Explanation:
Conflicts in the workplace must be handled in the workplace, while personal conflicts must be handled on its personal level (such as conflicts at home).
<u>Both should be separated and confined in their own areas in order not to affect the other entity.</u> For example, if you have a conflict with your coworker, it is best to talk to him about it so both of you can come to terms. In this case, it allows you to release work stress by telling him/her about your complaints. On the other hand, he/she will also inform you the reasons for such actions. Both of you will compromise in order to reconcile.
If you carry this burden at home, you will be releasing your anger to your family or wife/husband, who are actually innocent from it. This can cause a <em>displacement of your emotions.</em>
Thus, the answer above is "False."
