A. a hospital sign because its blue
Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
.
Answer:
B. Denial
Explanation:
Grief is a normal process that people go through when a loved one passes away. Elisabeth Kübler-Ross proposed that people go through five stages of grief or mourning:
- Denial
- Anger
- Bargaining
- Depression
- Acceptance
The first stage is denial, a defense mechanism that begins with the refusal to accept the loss. An example is to keep thinking that the person who passed away is going to arrive eventually. Later on, the person may think that life is meaningless, etc.
It might sound as this stage does not help however, according to research, denial gives you time to gradually process the bad news. Through denial, an individual can begin to understand what happened and may help you cope with the situation.
The armor protects the skeletal system and has joints. so you could put armor is to skeleton as shell to crab.
