1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ser-zykov [4K]
3 years ago
10

What is the least amount of time you should stay in your target heart rate.

Health
1 answer:
Vesna [10]3 years ago
7 0
To get the most use from your exercise, stay in your target heart rate change for at least 20 minutes during an exercise session. Hope this helps :)
You might be interested in
Which step in stopping blood occurs when smooth muscle pulls a wound together?
Mekhanik [1.2K]
B.coagulation that the answer
8 0
2 years ago
Read 2 more answers
Cortar papel es un cambio fisico o quimico
kupik [55]

Answer:

Es un cambio físico

Explanation:

5 0
3 years ago
Building muscle burns calories, helping with weight loss, and can be done with free weights, resistance machines, or through exe
nasty-shy [4]

the answer is true because you are moving your muscles and body and working them

4 0
3 years ago
Read 2 more answers
Weight training has the biggest effect on
alex41 [277]
D. Skeletal muscles I think (not completely sure)
3 0
3 years ago
Read 2 more answers
How can you protect yourself from non-communicable disease?
Bond [772]
Protect Yourself

Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading.

1. Handle & Prepare Food Safely

Food can carry germs. Wash hands, utensils, and surfaces often when preparing any food, especially raw meat. Always wash fruits and vegetables. Cook and keep foods at proper temperatures. Don't leave food out - refrigerate promptly.



2. Wash Hands Often



3. Clean & Disinfect Commonly Used Surfaces

4. Cough & Sneeze Into Your Sleeve


5. Don't Share Personal Items

Avoid sharing personal items that can't be disinfected, like toothbrushes and razors, or sharing towels between washes. Needles should never be shared, should only be used once, and then thrown away properly

5 0
3 years ago
Read 2 more answers
Other questions:
  • The nurse is caring for a client with raynaud's disease. what are important instructions for a client who is diagnosed with this
    6·1 answer
  • What can you do to support good mental health
    7·1 answer
  • The definition is the ability of the body to carry out physical task with out becoming overly tired
    9·1 answer
  • Adrianne works for the Child Welfare Information Gateway. What is her job profile likely to be?
    12·1 answer
  • Which of the following is NOT a component of skill-related fitness?
    13·2 answers
  • What is one of the warning signs in this situation that
    12·2 answers
  • If i am clean of std’s and someone with gonorrhea eats me out, will i get gonorrhea?
    9·2 answers
  • Ideally, your fitness center should be within 15 minutes of your home or job.
    5·1 answer
  • The purpose to the Safe Surrender Baby Law was to discourage baby abandonment that may lead to harm or death
    10·2 answers
  • Pleaseee helppp:(( imagine you had a group of eight people with rh negative blood, various abo types, multiple blood samples fro
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!