Currently mine is 73! Most experienced athletes have lower than average resting BPMs. Healthy and skilled athletes have an average of 40 BPM. Hope this helped!
Answer:
Dynamic stretching ensures full range motion which prepares the body for an activity. Dynamic stretches refers to full range movements.
Explanation:
Does this help you???
i beleive the answer is: d. Working out in the morning is more effective than working out at night.
The main reason for the myth is the fact that we burn more calories early in the morning(before we consume any breakfast).
Even though this might be true, What dispelled this perception is the fact that our body typically burn would burn more calories during sleep when we work out at night. So the the overall calorie burned will pretty much the same.
Answer:
just...........dont struggle
Explanation:
