<span>In weight training, a 'set' is a group of reps. Reps stands for repetitions, and therefore it's fairly straightforward to understand that reps simply mean how many of whichever exercise you are doing. Depending on what kind of weight training is being done, there will be more or less sets being done on different pieces of equipment.</span>
Answer:
True.
Explanation:
A reflection task is a tactic used when the student is writing and makes certain choices for his text. In the reflection task, students must use external websites to find true information about what they are writing, in addition, they must justify the information defended in the text through external sources.
Through the reflection task students can enrich their texts, in addition to exercising the practice of searching for reliable and concrete research sources.