D hope that helps you out
Yes. It is good for people of any age to get that much exercise in per day.
(I have a fidbit and I usually get in 2000-3000 steps a day.)
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░░░▌░▄▄▄▐▌▀▀▀░░ This is Bob
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Answer:
it van help the man lose weight and reduce the risk of cardiovascular disease
Explanation:
hope this helps
