The main answer would be C, it could be a depending on how intense your workout is
The substance that provides immediate energy is adenosine triphosphate (ATP). ATP is called the energy currency of the cell, and is hydrolyzed to produce adenosine diphosphate and a phosphate group.
ATP is obtained by break down of carbohydrates, fats as well as proteins.
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<span>List three minerals That are significant for health?
Calcium, Chromium, Copper, Iron, Fluorine, Iodine, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Silicon, Sodium, Sulfur, <span>Zinc.</span></span>
