I believe the answer is the nucleus, because it basically holds everything and is the center of the whole cell!
Answer with Explanation:
In order to be relieved from heartburn, Carla should <em>stay away from eating fatty foods and spicy foods. </em>Such foods can trigger heartburn.
She should also <em>do physical activities like walking or yoga.</em> This can relieve low back pain and also the heartburn.
To relieve herself from constipation, she must eat <em>high-fiber foods such as vegetables and fruits. Drinking fluids will also lessen the constipation.</em>
Carla should avoid drinking stimulants before bedtime. She should also <u>avoid eating heavy meals and drinking too much fluid before sleeping </u>because this will lead to<em> frequent trips to the bathroom.</em> She can also<u> prop up her pillows</u> so she can breathe well. She's already on her third trimester, which means <em>her uterus is getting bigger and bigger</em>.
The very
first thing to do in cases like this would be to <u>“Call
the physician to inform them of the findings.”</u>
<span>It is a standard operating procedure
that any unusual finding following a surgery must be directly reported right
away. </span>
Answer:
The third basic component of an exercise program that includes cardio and flexibility would be cardiorespiratory endurance. These are the key components to have a good exercise program