Question

What is the purpose of the information in the red box on this nutrition label? A. It defines the recommended amount to eat of a particular food. B. It notes the number of calories you should eat in each meal. C. It assesses the health of your diet and body systems. D. It differentiates between processed and unprocessed foods.

Answer 1

The answer is A B and C.

Most of these labels do not explain if food has been processed or not. These labels will definitely tell you the amount to eat  

Example:  Serving size:  1 cup (215b)

It will tell you the amount of calories.

Example: Amount of calories per serving: 220

It will give information as what vitamins, good for your system health, are contained in the product, but also bad ingredients ( like sugar) are included in this section but it will not specifically tell you the product has been processed.

Example:  Sugar         3 g

                  Vitamin A 2%

                  Calcium    1%