Well you can do exercise and drink lots of water. You can also go on a healthy diet.
C. Emotions are feelings that are triggered by thoughts or events because they have reasoning, others are not a factor in its main definition, and emotions do offer some insight to a persons mental health.
Is this a true/false question?
UPDATE: I would say disagree.
Based on the presented options above, I can say that in order for you to Start Safe in an emergency situation, you should have to keep everything in mind: be familiar with the surroundings first and plan on actions if an emergency happens; be familiar with the Employer's Emergency Action Plan; be able to know the significance of emergency planning and how to respond before an actual emergency happens; and last, be able to understand the types of possible emergencies. Answer for this would be option A.