1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
ludmilkaskok [199]
4 years ago
5

Using 3-4 complete sentences please choose one of the 5 components of physical fitness, define it and give an example of it.

Health
1 answer:
skelet666 [1.2K]4 years ago
4 0

Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.

Explanation:

These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).

You might be interested in
In the United States and Canada, psychological problems are classified by using the _________. A) Physician's Desk Reference B)
serg [7]
The Manual of Mental Disorders (DSM-IV-TR). This manual, which at the moment is at its fifth edition (DSM-V-TR), is the standard book by which psychiatric and psychological practicioners diagnose different mental conditions. It is also used as a references for many other practicioners which work in related fields.
8 0
4 years ago
Read 2 more answers
(4) he was suffering from stomach ache?​
madam [21]

Explanation:

Lay on ur belly cause it might be gas and drink sprite if you have any

5 0
3 years ago
Write note : <br>Frogs digestive system ​
Evgen [1.6K]

Answer:  The vertebrate digestive system, responsible for providing nutrients for maintaining body homeostasis, consists of two components in anurans: the digestive tract and the accessory glands. The digestive tract includes the oral cavity, pharynx, esophagus, stomach, and small and large intestine, ending in the cloaca.

Explanation:

4 0
3 years ago
Which of the following identifies the problem with preserving food in glass bottles?
mina [271]

Answer:

Las botellas de vidrio son demasiado pesadas y frágiles para transportarlas de forma segura.

Las botellas de vidrio no se producían en masa y, a menudo, escaseaban.

Explanation:

7 0
3 years ago
A “Mediterranean” type diet is higher in fat than is recommended, yet it is felt to be a heart healthy diet by the American Hear
Brut [27]

Answer:

<em>Mono-unsaturated fat</em>

Explanation:

<em>Monounsaturated fats</em> are merely <em>fat molecules with one unsaturated  carbon bond in the molecule, often called a </em><em>double bond</em> as well.

Oils containing these fats are usually fluid at ambient temperature,  but when cooled, they begin to become solid.

<em>Olive, peanut and canola oil are instances</em> of oil forms containing mono-unsaturated fats.

7 0
4 years ago
Other questions:
  • Using as a mixer with alcohol speeds up the absorption of alcohol
    13·1 answer
  • In plants sexualy reproduction occurs when spermand egg unite to form a what
    13·1 answer
  • Which of these is an advantage of ultrasound over an X-ray
    12·1 answer
  • Matthew 6 states, "...your will be done." What is God's will?
    12·1 answer
  • Here is the clipboard right click and go to you may talk about anything check it out
    15·1 answer
  • What is the one method you most often use to manage stress?
    13·1 answer
  • Coumadin is the brand name for<br> A. Xarelto.<br> B. heparin.<br> C. warfarin.<br> D. Plavix.
    7·2 answers
  • How can decreasing your intake of total fat, saturated fat, trans-fat, and cholesterol improve your health status?
    5·1 answer
  • If I asked would ask you to smash would you? (THIS IS ALL JOKES)
    11·2 answers
  • What is the correct definition of ecology
    10·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!