Follicle cells in your scalp assemble proteins to build new hair. This most likely involves dehydration synthesis reactions.
Dehydration synthesis forms a peptide bond between amino acids and releases a water molecule. Amino acids connected via peptide bonds form a polypeptide chain, which then chemically interact with other polypeptides in order to create a complex three-dimensional structure of the protein.
When we talk about meiosis I and II we talk about gametes formation.
The objective is to create cells with half DNA charge, called haploids.
At the meiosis I, in prophase I, crossing over happens and anaphase separated homologous chromosomes.
In the end, you still have cells with all DNA charges (2n).
To start meiosis II cells does not duplicate its DNA. When anaphase II happens sister chromatids split, and you end with half DNA charge cells. Haploids or (n).