If you don't use proper body alignment when working out your bones can shift and easily brake. When most people work out they do not use proper alignment therefore they have shoulder, knee, back, and hip problems. If you lift a weight and your body is not aligned you may have problems in the future some you may not be able to be fixed. Therefore it is important to have your body in alignment when you work out or any heavy lifting.<span />
Answer:
A. Alcohol
Explanation:
When you are stressed and you drink Alcohol it could make it worse and you might get even more mad or stressed out.
I think the answer is A although I am not entirely positive
If you have a balanced diet then you feel good and be more heathy.
