Answer:
so here are the suggestions
Explanation:
eat a healthy and a balanced diet
get enough sleep
get yourself out of all the depressing stuff
make yoga your habit
exercise daily
hope it helps
thankyou
Answer: Stress is somethings that happens when your overwhelmed or pressured
Explanation: Its different from anxiety because anxiety is the reaction to having stress. There can be different types of stress
Physical effects of alcohol are felt as early as a blood alcohol concentration of 0.03-0.05%.
<h3>What is Alcohol?</h3>
This is referred to a substance which contains ethanol and is derived from the fermentation of sugars. It has an intoxicating effect and is also regarded as a psychoactive substance.
When consumed by individuals, effects can be felt when the blood concentration is about 0.03-0.05% thereby leading to a reduction in coordination of the body cells etc.
Read more about Alcohol here brainly.com/question/947751
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Answer:
heath condition, eating habits, body temperature, and gender can also affect a heart rate.