Did you know that there are like 8 planets in the solor system :)
<span>c. cardiovascular fitness
HOPE THIS HELPS.
Brainliest?
</span>
Answer:
Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis.