Answer:
external influences
Explanation:
The list of influences are all outsiders. They are not the person.
Stress is a biological and psychological response experienced on encountering a threat that we feel we do not have the resources to deal with.
A stressor is the stimulus (or threat) that causes stress, e.g. exam, divorce, death of loved one, moving house, loss of job.
Sudden and severe stress generally produces:
<span><span>-Increase in heart rate
</span><span>-Increase in breathing (lungs dilate)
</span><span>-Decrease in digestive activity (don’t feel hungry)
</span><span>-Liver released glucose for energy
Hope this helps :-)</span></span>
I think that it means you should only drink what it says on the can, like if it says 2 cans within 48 hours. then its most likely that its becuase thats what is healthy for you.
Lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.