Aerobic exercises are those that increase the body's ability to extract energy from aerobic respiration. These types of exercises improve air flow in the lungs, increase blood flow throughout the body, strengthen the heart and increase the body's aerobic capacity. Along with all of these benefits, aerobic exercises also promote weight loss by keeping the heart rate elevated for long periods of time. Out of the given exercises, options A-C are all strength training exercises, while option D is an aerobic exercise. Therefore, the answer is dancing<span>.</span>
<em>Your answer is:</em>
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B. Being at least 15 percent underweight.
Hope this helps C:
Answer:
Juana can engage in regular physical activity and get in the habit of eating food that is high in nutrients
B. A beverage advertisement that shows only a woman's legs and the beverage.
Answer:
its one of those problems you need to find when it happends ok
