Having stronger bones
Easier to do household chores
Lower blood pressure
Larger lung capacity
Answer:
Coffee acids
While caffeine is often viewed as the reason why coffee may cause stomach issues, studies have shown that coffee acids may also play a role.
Coffee contains many acids, such as chlorogenic acid and N-alkanoyl-5-hydroxytryptamide, which have been shown to increase stomach acid production. Stomach acid helps break down food so it can move through your gut (11Trusted Source, 12).
That said, while some people have reported that coffee may aggravate heartburn symptoms, research is inconclusive and shows no significant connection (13Trusted Source, 14Trusted Source).
Other additives
In some cases, the coffee isn’t what makes your stomach upset.
In fact, stomach upset could be due to additives like milk, cream, sweeteners, or sugar, which more than two-thirds of Americans add to their coffee (15Trusted Source)
For example, approximately 65% of people worldwide cannot properly digest lactose, a sugar in milk, which may trigger symptoms like bloating, stomach cramps, or diarrhea soon after consuming dairy (16).
Explanation:
sana maka tulong(〃ﾟ3ﾟ〃)
What? who doesn't like food
It generally takes 8-12 weeks before results are seen from cardiovascular exercise. Cardiovascular exercise is an excellent way to prevent heart disease. It is any movement that gets your heart rate up and increases blood circulation.
