The answer that best completes the statement above is 30-60 seconds. This is the rest interval needed in between sets for hypertrophy training. The purpose of this rest interval is to optimize the anabolic hormone response. So basically, this hypertrophy training aims in growing the muscles faster with great efficacy.
I will be 210.c of acetic
do all bacterial cells have the same structures? no
RNA viruses can copy themselves which is harder for scientists to give an accurate conclusion to solve them.
